The GUILT we feel as anxious attachment to put ourselves first is crippling!!!  Saying no or setting boundaries is just so hard because people pleasing is our default so we are always worried about others feelings before our own. 

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And it makes sense, we have learnt this in childhood and A LOT of that guilt you are carrying around is coming from that little kid inside of you that was taught their needs & wants didn't matter as much. 

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And so today as an adult, you subconsciously think the same and are crippled with GUILT anytime you try to do something that you want, that would make you happy & even feels right to you. Something that would be an easy decision for others but not for you, for you it's one that plagued's your mind with doubt & your chest is FULL of GUILT!

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You know what I am talking about, right?

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That feeling is HORRID!!!! I literally carried it around like a bad smell most of my life. Worried about everyone, but me! Until, I learnt to let the guilt go & actually feel good for putting me first.

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In this masterclass, I am sharing exactly how I did that & showing you how to release it to! 

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If there is one thing I am super passionate about, it's people putting ourselves first as that's EXACTLY how it should be & trust me babe, life feels soooo much better when you do.