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F*CK TRAUMA PODCAST

The podcast your inner child wishes you heard sooner.

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The show where cycle-breakers heal, rewire their identity, and build relationships that feel safe, secure, and soul-deep.

This is your space to stop chasing, break anxious patterns, and become the version of you who feels chosen—by you first.

It’s the show that turns your triggers into triumph.
Expect raw stories, powerful mindset shifts, and no-BS truth bombs

SUBSCRIBE NOW

EPISODES:
40+

PLAYS:
100K+

DOWNLOADS:
60K+

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TOP 10 EPISODES

01

HOW TO MOVE FROM ANXIOUS TO SECURE WITH EMMA ORLANDO

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02

HOW TO SET BOUNDARIES AS ANXIOUS ATTACHMENT STYLE

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03

FROM BEGGING FOR BREADCRUMBS TO BUILDING SELF-WORTH TO DEMAND THE WHOLE F*CKING LOAF WITH BECKY

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04

HEALING AN ABANDONMENT WOUND AFTER CHILDHOOD TRAUMA & ADOPTION WITH KERI HOPE RICHMOND

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05

OVERCOMING A BREAKUP TO FIND SECURITY IN SELF WITH EMILY

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06

OVERCOMING PEOPLE PLEASING & EXPRESSING EMOTIONS WITHOUT SELF-SABOTAGE WITH KATIE ROSE

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07

OVERCOMING HYPER-INDEPENDENCE WITH JESS

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08

DETACHING FROM A NARCISSIST WITH KEANE

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09

MY ROAD TO SECURITY

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10

HOW TO MOVE FROM ATTRACTING EMOTIONALLY UNAVAILABLE PARTNERS TO SECURE PARTNERS WITH ARCHANA

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