LET ME GUESS BABE...

You're high-achieving, independent and driven with your shit together but your relationship with yourself & others is off balance

You over-give in your relationships, feeling responsible for others & often feeling resentful for not getting the same in return. You focus on other people and their problems whilst abandoning your needs. You don't even know what your needs are, do you?

You're an over-thinker, consumed with anxious thoughts about what others are thinking & if they like you, setting boundaries & saying no is hard as you feel guilty for putting you first... and, so you don't really!

You haven't got a strong sense of your identity, you rely on external validation of your self worth, always seeking reassurance from others, self critical and self doubting, always striving for perfection but don't feel good enough

You struggle to make decisions or have strong opinions, often pleasing others & going with what they want. Managing your triggers & communicating effectively with others can be difficult.

YOU'RE IN THE RIGHT PLACE. I GOT YOU...