IMG_5014 2.jpg
TRAUMA & MINDSET COACHING 
LET'S CREATE BALANCED &
HEALTHY RELATIONSHIPS  
WITH LESS ANXIETY
READY TO FALL IN LOVE WITH YOU & CREATE THE RELATIONSHIPS YOU DESIRE?
  • Instagram
Does this sound like you?
You are high-achieving, independent and driven with your shit together but your relationship with yourself & others is off balance
 

You over-give in your relationships, feeling responsible for others & often feeling resentful for not getting the same in return. You focus on other people and their problems whilst abandoning your needs.


You are an over-thinker, consumed with anxious thoughts about what others are thinking & if they like you, setting boundaries & saying no is hard as you feel guilty for putting your needs first. 

You haven't got a strong sense of your identity, you rely on external validation of your self worth, always seeking reassurance from others, self critical and self doubting and often don't feel good enough or perfect. 

You struggle to make decisions or have strong opinions, often pleasing others & going with what they want. Managing your triggers & communicating effectively with others can be difficult. 

 
then you need to build your relationship with yourself so you can have healthy, balanced relationships with less anxiety
I've been there,
I know exactly how you feel...
Hey, I'm Candice

I'm so happy you are here!

I experienced a lot of a trauma as a child & grew up in a very dysfunctional family (see 'about' page for more details) and as a result...I didn't even know what love was, let alone self love.

I was filled with fear, anxiety & guilt, I was making incredibly painful decisions based on fear - staying in toxic relationships, letting people walk all over me, feeling needy, I had no idea what a boundary was, I had extremely low self worth and it showed. 

Now? I have healthy relationships with myself & others. I make healthy decisions based on deep self love for myself, not fear or guilt anymore. I have strong boundaries, I have learnt to manage & heal my anxiety & I feel unbelievable peace, positivity & happiness. 

And now, I get to guide others on their journey in a lot shorter time then it took me, which fills my heart with so much joy.




 
IMG_4332.jpg
PIC 7.PNG
FREE Journal Prompts 
Journaling is such a great way to self coach & work through anxious thoughts so I have created these FREE journal prompts to help you with building a healthier relationship with self & others. 

BOOK A
FREE CALL

I'd love to hold space for you, you deserve to be heard.  We'll talk about some of the challenges you are experiencing & if one of my offers will be able to support you with this. 

Join FREE
Membership

Join 'The Safe Space' free membership & get access to free monthly hot seat group coaching sessions for topics on healing trauma, building your relationship with self & others.

Ways to work with me

IMG_3962.jpg
1:1
Personal
Coaching
Path to Self Love

My signature 1:1 programme 'Path to Self Love' is designed to guide you to building healthier relationships with yourself & others 

'I Am Enough'

90min deep dive

1:1 deep healing, self-loving, mindset shifting session with Inner Child Healing

1256FFDF-4C45-4E9E-A97E-17F43E3B5824_edited_edited_edited_edited.jpg
Group Programmes
Copy of Gold Shimmer Glitter Aesthetic Sale Website Banner (7).png
Anxious to secure
in Love.

A LIVE 10 week group container to take you from ANXIOUS to SECURE in Love starting mid October

Let's Connect 
IMG_4216.jpg
 For NarCISSISt Abuse
Path to Freedom from Narcissist Abuse

 The ultimate 1:1 coaching container to free yourself from Narcissist abuse so that you can live life for you with healthy relationships

2EF3092B-D128-49C8-8D42-2A8D85D05728_edited_edited_edited.png
1:1
Business Coaching
Booming Business without Burnout

My signature 1:1 programme for coaches, business owners & healers to scale to new levels with clear confidence, in complete alignment & without burnout

IMG_5015.jpg
Trainings
Self Soothe in Seconds

Learn the super simple but incredibly effective way to self-soothe anxiety, guilt, fear & self-doubt in seconds

Narc 101

Self paced course on how to deal with & heal from the Narcissist in your life

Let's Connect 
  • Instagram
  • Facebook
  • TikTok