
CANDICE TAMARA
1:1 Coaching
With
Candice
I Would Love To Support You On Your Journey To Secure!

Trusted by...



Just Imagine...
You wake up calm, grounded, and deeply anchored in your worth,
because you know exactly how to regulate your emotions, shift your thoughts, and lead yourself through anything.
You’re no longer obsessing over texts, tones or replaying every interaction.
Your nervous system feels safe. Your mind feels spacious.
You trust yourself so deeply, there’s no room for spirals anymore.
You attract love that feels clear, secure, and mutual, because your self-worth now sets the standard. You don’t chase it. You don’t question it.
You expect it.
You no longer perform, people-please, or tolerate breadcrumbs.
Your boundaries are clean, your energy is potent, and you move with certainty.
No guilt. No shrinking. No explanations needed.
You honour yourself with grace and certainty and people rise to meet you there.
The anxious loops? The spirals? The chasing? Gone.
That version of you who begged to be chosen?
They're not who you are anymore and you wouldn’t trade places with them for the world.
You walk through life with unapologetic confidence.
Secure in your identity. In tune with your body. Connected to your desires.
You don’t shrink. You don’t second-guess. You don’t ask for permission to take up space.
And in love?
You feel seen. Valued. Adored.
Because you show up as someone who fully sees, values, and adores themselves.
And when challenges come up?
You don’t lose yourself.
You don’t collapse.
You lead with self-trust, self-honour, and emotional mastery.
Because you’ve built something no one can take away:
A rock-solid relationship with yourself.
But Right Now, You Are....
You’re the high-achiever who’s always had it together. The go-to. The strong one.
The one everyone leans on. You’ve mastered everything else, except the one thing you want most: a secure relationship.
You’ve outgrown the surface-level dating advice. You’ve read the books. You’ve done the therapy. You know you’re smart, self-aware, and capable.
So why does one unanswered text still send you spiralling?
You attract emotionally unavailable partners and you know it.
The breadcrumbing. The mixed signals. The connection that starts strong… then fades the second you get close. And no matter how much you tell yourself to stay grounded, you feel yourself chasing, fixing, and fighting for crumbs.
You overthink everything.
Every message. Every silence. Every shift in tone.
Your nervous system stays on high alert, tied to your phone, searching for signs, waiting for validation.
You fall fast and attach quickly, even when the red flags are there.
Because it feels good in the moment, and a part of you is still hoping this one will be different. (So you give more, prove more, perform more… just to keep it alive.)
You’re in a relationship that should feel good… but your anxiety won’t let you enjoy it. You keep spiralling, nitpicking, pulling back or clinging harder, because part of you still doesn’t feel safe to receive secure love.
You’re aware of your triggers, but still struggle to regulate them.
Instead of expressing your needs clearly, you find yourself emotional-dumping or sending long texts that don’t land. And when they don’t respond how you hoped, you feel even more disconnected.
You’ve lost touch with yourself in love.
You cancel plans, drop boundaries, make yourself fully available, hoping it will make them stay. But it just leaves you feeling resentful, rejected, and unsure of your worth.
You want to set boundaries - but the idea of doing it without conflict? Feels impossible. You either avoid it completely… or communicate it through emotional overload. Either way, you don’t feel heard, and you rarely stick to them.
You know deep down this isn’t what love is supposed to feel like.
But walking away? That terrifies you even more.
So you settle. Stay. And secretly hope they’ll change.
Hey, I'm Candice...
A trauma & mindset coach and self-concept mentor, known for helping high-achieving, self-aware individuals break anxious patterns, rewire their nervous system, and build unshakable self-worth.
But I didn’t learn this in a textbook.
I learned it by surviving it.
I grew up in deep dysfunction, emotional neglect, abandonment, chaos, abuse and trauma. And for a long time, I carried the belief that love had to hurt.
I stayed in toxic relationships because I thought that was love.
I performed, overgave, overthought, and people-pleased my way into exhaustion.
I felt needy, ashamed, and terrified of being “too much.”
Boundaries? I didn’t have any.
Self-worth? Only when I was earning it.
And I couldn’t understand why nothing, no amount of therapy, podcasts, or journaling - was shifting the way I felt.
Until I finally realised: You can’t think your way out of anxious attachment.You have to reprogram it.

That’s what I finally did, through nervous system healing, subconscious rewiring, inner child integration, and deep self-concept work.
And now?
I have secure, healthy, peaceful relationships.
I make decisions from self-trust, not fear.
I feel grounded, certain, and wildly proud of who I’ve become.
It took me over two decades to get here.
But it doesn’t have to take you that long.
Inside this private coaching container, I guide you through the exact transformation I went through, one that’s helped hundreds of clients break free from anxious patterns, reconnect with their truth, and finally feel safe to receive the love they’ve always wanted.
If you’re ready to stop spiralling, stop settling, and finally lead yourself from deep, grounded self-worth.
This is for you.
OLD YOU VS SECURE YOU
OLD YOU: Obsessively checks your phone, waiting for a text
SECURE YOU: Knows they’ll call but you're too busy living your best life to obsess.
OLD YOU: Overthinks every message
SECURE YOU: Reads a text, replies when aligned - no over-analysis required.
OLD YOU: Sends long emotional paragraphs to feel seen
SECURE YOU: Speaks your truth with calm clarity and zero over-explaining.
OLD YOU: Looks for clues they are pulling away & chases to keep them
SECURE YOU: Takes a deep breath and remembers: "I’m the f*cking prize."
OLD YOU: Chases mixed signals hoping they’ll choose you
SECURE YOU: Chooses you first and knows you’re the one doing the choosing.
OLD YOU: Clings to potential
SECURE YOU: Chooses aligned, emotionally available love only.
OLD YOU: Chases, fixes, performs
SECURE YOU: Relaxes and receives love & support for being you.
OLD YOU: Sabotages healthy love
SECURE YOU: Builds it - on safety, honesty, and truth.
OLD YOU: Settles & works hard for breadcrumbs
SECURE YOU: Expects the whole damn loaf.
OLD YOU: Walks on eggshells, scared to speak your truth
SECURE YOU: Speaks up, guilt-free, fear-free, grounded AF.
OLD YOU: Waits for reassurance to feel secure
SECURE YOU: Feels safe in your own body, your own truth, your own knowing.
OLD YOU: Apologises for having needs
SECURE YOU: Owns your needs and knows they’re not too much.
OLD YOU: Doubts your instincts, second-guesses everything
SECURE YOU: Trusts yourself deeply and makes aligned decisions with ease.
OLD YOU: Does it all alone to avoid feeling like a burden
SECURE YOU: Receives support with ease, because strong doesn’t mean solo.
Introducing
Path to Secure Coaching
High-touch 1:1 transformation for the self-aware high achiever who’s done the inner work… but love still triggers your deepest fears.
You’ve read the books. You’ve reflected. You’ve tried to figure it out on your own
But when it comes to love?
You still spiral, question your worth, and fall back into the same anxious patterns.
No matter how much you know, it doesn’t stop the pull toward people who don’t fully choose you.
This is where that changes.
This isn’t just coaching.
It’s subconscious rewiring, nervous system healing, and identity recalibration so you become the securely attached version of you - the one who doesn’t chase, shrink, or settle.
Using my signature S.E.C.U.R.E.™ Method, we’ll break lifelong patterns in months, not years.
Here’s how we create real, lasting change:
S — Subconscious Healing
We meet your inner child, heal the original wounds that created your anxious attachment, and rewire the identity that formed in dysfunction. No more endlessly talking about the past. You reprogram it.
E — Emotional Regulation
You’ll learn to regulate your nervous system in real time. When they pull away, your body no longer spirals. Through EFT tapping, somatic tools, and daily integration, we make safety your new baseline.
C — Connection to Needs
You’ll uncover your actual needs in love (not just “I need them to text back”) and learn to express them with clarity and confidence - without guilt, fear, or shrinking yourself.
U — Unlearning Patterns
This is where we break the cycle. The chasing, the fixing, the pull toward the emotionally unavailable? Gone. You’ll dissolve the love loops keeping you stuck and shift into secure behaviour naturally.
R — Reclaiming Boundaries
No more people-pleasing. No more walking on eggshells. You’ll speak up, stand tall, and set boundaries that honour you - without spiralling or fearing abandonment.
E — Embodied Self-Concept
You stop trying to “act secure”, you become secure. We rewire your beliefs so that self-worth, safety, and love aren’t things you chase… they’re who you are.
The result?
You no longer question if you’re enough.
You no longer chase love, beg for crumbs, or contort yourself to be chosen.
You feel grounded, whole, and safe in yourself and in your relationships.
This isn’t mindset work. This is identity work.
And it changes everything.
You've Got 2 Options...
Option 1:
Keep doing what you’ve always done.
Over-invest in others. Under-invest in yourself.
Keep chasing clarity, googling “attachment styles,”
and hoping the next situationship will be different.
OR
Option 2:
Invest in the thing that actually changes your life - YOU. Choose you.
Heal at the root. Regulate your body. Rewire your self-worth.
Step into secure love and never beg for breadcrumbs again.
Because secure love isn’t luck.
It’s a skill. A method.
One you were never taught - but you can learn. Fast.
This isn’t a course you forget about.
This is the work that changes who you are in love.
And that changes everything.
Your Investment In You...
SUPPORTED PACKAGE (6 Weeks)
> 2 x 60-minute private coaching calls
> Full access to Anxious to Secure in Love worth £1555
1 x custom EFT tapping recordings
Paid in Full
£2222
Payment Plans:
3x £755 / 6x £385 / 12x £196
SECURE ERA PACKAGE (3 Months)
> 6 x 60-minute coaching calls (2 per month)
> Unlimited High-touch Voxer Support
> Full access to Anxious to Secure in Love worth £1555
2 x custom EFT tapping recordings
Paid in Full
£3555
Payment Plans:
3x 1199 / 6x 607 / 12x £307
THE GAMECHANGER PACKAGE (5 Months)
> 10 x 60-minute coaching calls (2 per month)
> Unlimited High-touch Voxer Support
> Full access to Anxious to Secure in Love worth £1555
> Up to 3 x custom EFT tapping recordings
(based on aligned milestones)
Paid in Full
£5555
Payment Plans:
3x £1866 / 6x £940 / 12x £473













Video Testimonials...
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What is the difference between coaching & therapy?Therapy helps you understand why you are the way you are. Coaching gives you the tools to become who you’re here to be. This work is action-based, forward-focused, and built on a proven method that rewires your self-worth, nervous system, and relationship patterns at the root. If you’ve done therapy and still spiral in love… this is the work that takes you further. A lot of my clients have been in therapy for years & haven't seen results, after just a few months working with me, they make changes in their lives/minds that they NEVER thought they would.
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What's included with private coaching?Depending on the package you choose, you’ll receive a mix of private 1:1 sessions, Voxer access for real-time support, and full access to my signature program Anxious to Secure in Love. This isn’t just coaching - it’s a full transformation container designed to get you lasting results.
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How will sessions take place?All sessions are held via Zoom, and Voxer support happens Monday to Friday during UK business hours. You’ll receive full details once enrolled.
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What if I'm in another country?No problem, I work with clients worldwide. We’ll find a time that works across time zones, and Voxer makes support seamless wherever you are.
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I can't afford 1:1 coaching at the moment, is there an alternative?Yes! You can join my self-paced program Anxious to Secure in Love - the exact method I use in 1:1 coaching, taught in a step-by-step format. It’s changed the lives of hundreds of clients and is a powerful place to start.
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What is voxer support?Voxer is a walkie-talkie-style free app where you can send me voice notes or texts in between sessions. It’s like having a coach in your back pocket during the week to navigate real-time moments, spirals, or wins.
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Not seen the answer to your question here.....No problem, ask your question in the chat window on the right or alternatively contact me on hello@candicetamaracoaching.com. You can also book a free 15min call with me if you want to check this is the best fit for you.
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What’s a Custom EFT Tapping & Why Is It So Powerful?Custom EFT (Emotional Freedom Technique) is a guided tapping session tailored specifically to your energetic blocks, subconscious beliefs, and emotional patterns. Unlike generic tapping videos you’ll find online, your custom EFT is: Built around your story, your triggers, and your goals Delivered as a private video recording for you to use again and again Designed using my Secure Self Method™, which blends subconscious reprogramming, nervous system regulation, and identity work for deep, lasting change Whether you’re working on anxious attachment, fear of abandonment, fear of success, or chronic people-pleasing or anything else - this tapping goes straight to the root. It helps calm your nervous system, release emotional charge, and shift the beliefs keeping you stuck. This is how we rewire your internal world so your external reality finally starts to match it.