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Does this sound like you?
You are high-achieving, independent and driven with your shit together but your relationship with yourself & others is off balance
You over-give in your relationships, feeling responsible for others & often feeling resentful for not getting the same in return. You focus on other people and their problems whilst abandoning your needs.
You are an over-thinker, consumed with anxious thoughts about what others are thinking & if they like you, setting boundaries & saying no is hard as you feel guilty for putting your needs first.
You haven't got a strong sense of your identity, you rely on external validation of your self worth, always seeking reassurance from others, self critical and self doubting and often don't feel good enough or perfect.
You struggle to make decisions or have strong opinions, often pleasing others & going with what they want. Managing your triggers & communicating effectively with others can be difficult.
then you need to build your relationship with yourself so you can have healthy, balanced relationships with less anxiety
I've been there,
I know exactly how you feel...
Hey, I'm Candice
I'm so happy you are here!
I experienced a lot of a trauma as a child & grew up in a very dysfunctional family (see 'about' page for more details) and as a result...I didn't even know what love was, let alone self love.
I was filled with fear, anxiety & guilt, I was making incredibly painful decisions based on fear - staying in toxic relationships, letting people walk all over me, feeling needy, I had no idea what a boundary was, I had extremely low self worth and it showed.
Now? I have healthy relationships with myself & others. I make healthy decisions based on deep self love for myself, not fear or guilt anymore. I have strong boundaries, I have learnt to manage & heal my anxiety & I feel unbelievable peace, positivity & happiness.
And now, I get to guide others on their journey in a lot shorter time then it took me, which fills my heart with so much joy.
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